Irresistible Philadelphia Salmon Pasta Recipe You Will Love

Ola my friend! I was not ready for how amazing this salmon pasta recipe turned out. It is even better the second day after marinating more in the pasta sauce. This pasta had me shaking my head in disbelief and I could not stop nibbling once I was full. So you have to be careful with this one because it may be hard to restrain yourself from eating just a little more … and a just a little more.

I plan to keep experimenting with this salmon pasta recipe which is why I marked it as a blooper. It was a spur of the moment idea to figure out what to do with the rest of my vegan cream cheese. So this recipe is more eyeballing the ingredients and amounts without really paying attention to measuring. Ready? Let’s go!

Salmon Pasta Recipe Ingredients & Prep

1. Gather all ingredients and tools. Rinse all vegetables well.
2. Add water to large pot and place on high heat. Add pasta to water once it starts boiling and allow pasta to boil for 8-10 minutes. Pour pasta in strainer and set aside to add to wok or stir-fry pan later.
3. Rinse salmon and add to an aluminum foil lined pan. Massage a little olive oil onto the salmon. Season the salmon well with Himalayan pink salt, smoked paprika, and black pepper. Cover the pan with aluminum foil. Bake in the oven on 450 degrees Fahrenheit for approximately 15 minutes or until tender.
4. Rinse and cut cucumbers, Roma tomatoes, mushrooms, and red onion into small / medium sized chunks.
5. Add a small teaspoon of minced garlic, olive oil, and all vegetables to a large wok or stir-fry pan. Start cooking on medium heat i.e. 1-9 heat setting with 9 being the hottest then pick 7.
6. Add the vegan cream cheese, apple cider vinegar, lemon juice and plant butter and cook for about 5 minutes.
7. Next mix in the pasta into the sauce and stir slowly and continually until the pasta is well coated.
8. Finally add the salmon and stir well.
9. Allow the pasta to simmer for about 7 minutes.

Notes

• Start with adding small amounts for the sauce and seasonings. Continue to taste until it’s how you want it.
• Fresh mushrooms are preferred but canned mushrooms work well too.

Salmon Pasta Recipe Gallery

Health Benefits

My favorite for salmon:

• amazing source of protein which repairs damaged tissue
• improves brain function like a boss thanks to the omega 3 fatty acid DHA, Vitamin A, Vitamin D and selenium among others.
• well rounded heart protector thanks to the omega 3 and omega 6 fatty acids as well as potassium
• great sleep regulator thanks to an amino acid called tryptophan
• impressive energy booster thanks to Vitamin B12

Read more details here and here.

Until Next Time

Well, what do you think? Are you raring to try this Philadelphia salmon pasta recipe? Please drop a comment below or email me. I would love to hear your feedback and/or stories. If you are curious about going vegan and what you can expect, then check out my list of 8 Amazing Things Happened Going Vegan & Pescatarian for 8 Months.

Well, I will take my leave for now. I look forward to our time together again soon. Be inspired to have an appetite to Live and Live well.

Adaeze

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