BoostBlast Smoothies
Fun, healthy and delicious homemade smoothie ideas using interesting challenges and tips such as no added sugar!
Challenges
- Use the ingredients you have
- No added sugar or sweeteners
- No ice
Mango Papaya Smoothie
- Mango
- Papaya
- Fresh Lime Juice
Watermelon Mango Smoothie
- Watermelon
- Mango
- Fresh lime juice
JackFruit Green Smoothie
- Oranges
- Pears
- Apple sauce (unsweetened)
- Jackfruit
- Spinach
- Watermelon juice
Quick Note: so so delicious. I prefer to put jackfruit in my smoothies from now on. It is a great sweetener and gives a nice scent and flavor without overpowering any of the other ingredients.
Boost Blast Original
The ingredients of the boostblast original smoothie are a mystery. Please contact me if you want me to get the ingredients from mi tia. I know beets are in there. I also added ginger on my own.
Sweet Lime Smoothie
- Lime
- Pear
- Banana
- Carrot
- Apple Sauce
Note: Ended up eating this straight out of the blender and could not stop. I will make this again, pour in a cup and take a proper picture!
Pineapple Refresh Smoothie
- Pineapple
- Banana
- Pear
Note: Super sweet, cold and refreshing but so simple!
Tips
- Freeze fruits / vegetables before blending for a smooth sorbet texture
- Bananas, pears, apple sauce are excellent natural sweeteners
- 100% juice (i.e. apple, pineapple, orange juice) is amazing liquid to help blend and add sweetness to smoothies
Myrtle Fowlks
September 30, 2023 at 10:10 amLove this and I’m interested in the smoothies!
Adaeze
October 2, 2023 at 10:33 pmThank you so much Myrtle! I am elated to hear your feedback. There’s more smoothie content coming for sure!